This course is perfect for beginners / intermediate level practitioners: it includes a selection of basic techniques that allow you to learn how to face a real fight; the lessons do not cover everything about 6 Dragons Kung Fu’s fighting system but give you all the necessary information to: Mind skills: Self-discipline – It is the highest of all the 6 Dragons Kung Fu’s skills, it is the one who allows us to gain all the others. Before starting this topic it is important to say that, outside a ruled context (competitions, gym sparring, etc. Rated 5. The 6 Dragons Kung Fu’s states of interaction – An. Unlock with Patreon. ) useless?). Learn Kung Fu online: free introductory video course – A small video course about the basic rules of safety during practice. Only logged in customers who have purchased this product may leave a review. ) without losing balance Express power – […] Continue reading. Free Courses. Before facing the study of the rolls, it is important to: Read How to train without risks; Be able to perform the first 3 breakfalls (read Everything you. If you have “passed” the 2 self-certifications: congratulations, you are ready for your first 6 Dragons Kung Fu training session (in the next lesson). The 6 Dragons: Agility - Mind - Strength - Resistance - Balance - SpaceHow much Karate has remained in 6 Dragons Kung Fu? A lot of small things but the mental discipline (converted in self-discipline) and the precision of the didactical system are the most important aspects that have influenced the teaching method of 6 Dragons Kung Fu. Opponents – We train to fight against several opponents to have fewer difficulties with 1. Rated 5. The 5 basic practices. 6 DRAGONS KUNG FU. ) Wing Chun is a style from which 6 Dragons Kung Fu has drawn many important lessons, let’s see a brief list of some of the more relevant techniques of this martial art. At the base of deception: divert the attention In this article, we continue the discussion about how to “disappear” in the crowd (read Be invisible in the crowd: eyes and attitudes). ) 753 posts Join for free Home About Choose your. The basics of 6 Dragons Kung Fu (4) The basics of flexibility (4) The basics of Qi Gong (5) 6DKF School (187) 6DKF philosophy (73) News (32) 6DKF techniques (147) Deception (48) Stealth techniques (35) Drafts (12) Fighting strategy (119) Free guides (65) Martial arts short tips (45) Meditation (19)All the lessons included in the video course The Advanced speed and reflexes training lessons include: Introduction What you need to start Correct breathing And much more (we will gradually add them)… In-depth video courses 6 Dragons Kung Fu: all video courses – All the video courses that 6 Dragons Kung Fu offers. Kung Fu Instructor Training & Certification Part-1: Udemy ★★★★★ 4. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. A note by Master Kongling – We love and respect Karate, we have a lot of practitioners with such experience and 6 Dragons Kung Fu itself has learned a lot from it. The second stage of development of the. To start training in 6 Dragons Kung Fu you simply need 3 things: Sportswear (read What you need to train); Space and a time where no one will bother you (read Training area and external people); Determination (read Having discipline: do not contradict ourselves); A training partner in this first section is not fundamental. In the next articles of this series, we will see the basic exercises and moves (if you want to ask for specific articles read Learn Kung Fu online: request a specific article). Founder of 6 Dragons Kung Fu. In our school, after the first 3 basic tools (read /// Subscribe (it's free!) or Login to see this content ///): the next most effective tool to develop good martial skills (read All the skills of 6 Dragons Kung Fu) is certainly the Tennis ball. In-depth video courses A note by Master Kongling – Let’s be clear: in 6 Dragons Kung Fu, it is the ancient knowledge that gives the biggest lesson but we do not stop there. Master Kongling: confrontations and teaching – The building of the first knowledge of 6 Dragons Kung Fu. 0 out of 5. Rated 5. 0 Shares. ) With great power (the intent is to do the maximum possible damage) In control or semi-control situations, submission or semi-submission. Rated 5. ): each of them has different peculiarities and workout goals (read for example 6DKF’s speed training with the wooden dummy). Unlock with Patreon. In 6 Dragons Kung Fu, we use (among others) a wooden man that could appear similar but, again, that is slightly different (in the building, in the goals and in the approach) in the next article of this series, we will talk about the 6 Dragons Kung Fu’s wooden dummy characteristics (read The 6 Dragons Kung Fu’s wooden dummy). The 6 Dragons Kung Fu […] Here are some martial arts / disciplines that are worth trying while following 6 Dragons Kung Fu (in random order): Ninjutsu. Will allow both novices and experienced practitioners to discover / increase their abilities. In a nutshell: what is this video course about? How to punch faster course includes: the technical and training aspects to learn the 6 Dragons Kung Fu’s “secrets”. A home-made low-cost training dummy (similar to the Wing Chun's Mu Ren Zhuang) but with a small difference: it can indirectly "move" its arms. Become a trainer – Pass the yellow belt exam. Related products. Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling. How is the course structured? Course structure: A note by Master Kongling – It is important to stress that, as always, we talk about our Kung Fu, we do not pretend to speak officially for Kung Fu in general or for other schools. After introducing the concept of “guard stance” in 6 Dragons Kung Fu (read The guard stances in 6DKF), we will now review some of the most important questions that we have to instinctively answer when choosing the position to be taken. The weapons in 6 Dragons Kung Fu. The point is that, if you wait to lay the foundations of your personal style at the end of a complete martial path, very few people will have a mind open enough to break down the preconceived rules. Shaolin training for reflexes – How Shaolin monks start to develop their reflexes; Basic tools: the pole – Another fundamental dowel of the 6 Dragons Kung Fu preparation; Questions6 Dragons Kung Fu Style. Rated 5. 0 out of 5The complete full-body impact conditioning path of 6 Dragons Kung Fu. And the rest is just… eternity. Core Course (from white to black belt)In 6 Dragons Kung Fu we have 2 choices: If we (legitimately) want to practice for health, fitness, wellness, cultural reasons (etc. Mind development and body conditioning. Required fields are marked * Comment *What is rooting in Kung Fu? The 2 crucial aspects related to rooting In 6 Dragons Kung Fu, when we talk about rooting (as in Tai Chi or in Wing Chun) we refer substantially to two things: Resist – The ability to resist the opponent’s interaction (thrusts, projections, etc. Note – This article has been asked by one of our Core Course practitioners on […] Continue reading. . 0 out of 5. Invisibility: the best night stealth color; 6DKF ACADEMY. The 5 core stances of Kung Fu. Each of them is designed to develop (and learn to manage) the combat interactions typical of our style (read 6DKF’s interactions: from the strong blow to the light touch):. Advanced speed and reflexes training. Rated 5. Hard and soft, internal and external. 0 out of 5To acquire most of the advanced skills of 6 Dragons Kung Fu it is a matter of 5-10 minutes each day (read How to acquire special abilities), the problem is that: It is totally useless to develop a single skill; It is totally useless to develop advanced skills if we do not perfectly manage the basic ones (read Combat skills: what we will learn)The exercise we are going to describe has the objective to unleash the power of the muscle chain of the 6 Dragons Kung Fu in an effective, natural and especially instinctive way (just as we do when we breathe). SELF-DEFENSE: a BEATING for a WOMAN. . Become a supporter of the 6 Dragons Kung Fu to see this content right away (donations start at only 1€ per month!):. 1 – Index – Lesson 3. Continue reading. The goal of Kung Fu stances. TechniquesThe 18 Shaolin weapons. . Kung Fu near me; Weapons; Wellness / health; Premium Courses. 6 DRAGONS KUNG FU. The path to real combat skills In this chapter, we begin to see some of the basics of fighting. Rated 5. Important - Once a certain number of. ) Throwing weapons (rocks, knives, etc. In-depth articles. ), “trapping” is a term that indicates: A […] Continue reading. Topics Last article. 115,00 $ MIND Self-Control HACKS. Pin. Category archive page for Kung Fu and breathing. Hunger and thirst, even the blood in your veins, are the body’s weaknesses. In-depth video courses. Basic free hand fighting techniques. F. Mon: 6:30PM - 9:00PM. The place where Kung Fu become Practice and Practice become Kung Fu. 6DKF SchoolBasic 6 Dragons Kung Fu Exercises – All the practices to build real martial skills; Basic free hand fighting techniques – All the fundamental combat techniques of our school; In-depth articles. 5,247 likes · 2 talking about this. 6 DRAGONS KUNG FU Free Courses Complete Course Free Mini-Guides Free Tutorials/Articles 6DKF School 6DKF philosophy News 6DKF techniques Deception Stealth techniques Fighting strategy Meditation Mind / body control Real masters Self defense Self defense scenarios Training Conditioning Exercises Sparring Training sessions Training tools Video The guide we will shortly start publishing: Will be subdivided into gradual lessons and modules, from 0 to 100. ) 6 Dragons Kung Fu’s Home Study Premium Course. 5: 03 Hours: 4. The goal: who is this course for? This course is for beginner / intermediate level practitioners. Generally, a basic 6 Dragons Kung Fu training session is divided into 5 parts:. Reactive training dummies: The 6DKF’s PVC wooden dummy – A low cost “reactive. The core concepts of Karate. In these 2 tutorials is described how to face the study of each of the 6 Dragons Kung Fu’s teaching: The best way to study technique: 10 tips; A scheme to quickly learn any kind of technique; In the next lesson we will see the base to apply any fighting technique. ) and your body (muscles, etc. The basic grip (which involves the whole body) must be elastic, not too rigid and not flush. The goal: who is this course for? This course is for intermediate / advanced level practitioners. In this chapter, we will deepen the topic started in Lesson 2. E. 6DKF philosophy; News; 6DKF techniques; Deception. Let’s symmetrically widen our legs sideways. As a weapon itself (but only at a more advanced level)How to become a master of 6 Dragons Kung Fu. Follow the White-to-Black Belt Course (25$ / month): Share. 6 DRAGONS KUNG FU. In this regard, we want to illustrate the general path to follow (starting from scratch). The goal is to connect one by one all the parts of our body starting from breathing (iKung Fu training at home [PDF] Master Kongling All, Premium contents, Training 0. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu. The secret Shaolin conditioning tools. In-depth video courses. They are: Ma Bu (horse stance) – Similar to the position of who rides, it is the most famous and important of all the Kung Fu stances (read The correct position of the rider (ma bu)) Gong Bu (bow-arrow stance) – A stable position to push, punch, resist and more (read The correct position of the bow / arrow. If you have “passed” the 2 self-certifications: congratulations, you are ready for your first 6 Dragons Kung Fu training session (in the next lesson). When we talk about trapping there are no limits in relation to the elements that we can implement. . The attacks (kicks, punches, etc. The martial path of 6 Dragons Kung Fu. Back and Neck pain treatment. Unlock with Patreon. In the next lesson, we will see the first practical applications of the 6 Dragons Kung Fu’s breathing techniques. Rated 5. The place where Kung Fu become Practice and Practice become Kung Fu. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). A. Founder of 6 Dragons Kung Fu. 6DKF philosophy; News; 6DKF techniques; Deception. In 6 Dragons Kung Fu, we use various kinds of training dummies (made of wood, metal, fabric, etc. To block slow down the flow – Every time we block (or slow down) the flow of combat, the more technical opponent gain an advantage against a more “physical” fighter (and vice versa) In any case, parry implies, however, to suffer a blow – Some types of parries / blocks, are almost ineffective against powerful, conditioned and very. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. ”. 0 out of 5. Basic 6 Dragons Kung Fu Exercises – A deep visual explanation of the Fabric Cloth training and of the other fundamental practices; In-depth articles. Complete Course; Free Mini-Guides; Free Tutorials/Articles. 2), the advanced foot makes a step forward and as dragged, the foot behind follows it;Ground fighting: advanced techniques. 6DKF School. 6 Dragons Kung Fu’s method The implementation Master Kongling: the night is darker before dawn – The darkest moment of Master Kongling’s martial life. In this chapter, we will deepen the topic started in Lesson 2. Rated 5. 2 – Index – Lesson 7. On the other side, mentally, the best way to master 6 Dragons Kung Fu is to: Be always motivated (we start from passion to arrive at self-discipline, read also Workout music: how, when, why) Be very far from daily life problems (read Concentration and abstraction in combat) Face our limits and mistakes with rationality (being humble and. In-depth video courses. The guide we will shortly start publishing: Will be subdivided into gradual lessons and modules, from 0 to 100. Rated 5. To help beginners here we have a first simple approach to meditation in 6 Dragons Kung Fu: Let’s f ind a suitable environment (and time) where no one will bother us. 0 out of 5Lesson 1 – What is 6 Dragons Kung Fu? How to make a Wing Chun wooden dummy; FREE Online KUNG FU Mini-Guides; The complete list of all the martial arts’ weapons; Personal defense: the S. Related products. Topics Last article. Speed and quickness – The difference in terms of martial arts and combat effectiveness; The muscle memory – What is, why it is important and how to develop it correctly; Questions. As we have already said in Lesson 5. 0 out of 5. ), when they are brought by opponents with some experience arrive: In the direction of our sensitive points (pain points, etc. ) Become a member of 6 Dragons Kung Fu from. The core concepts of Muay Thai. 1) How to check / obtain the basic psychophysical attitudes to start (read Lesson 1. Let's start from some simple. The 6 Dragons Kung Fu’s Method to solve problems Reconnecting to the previous article (read Accept problems to find solutions) we see now a simple, effective and “scientific” method to solve any kind of life problem: In the 6DKF’s Method, there are no magic tricks, only a rational mindset Sometimes what stop us from winning […]The most important 6 Dragons Kung Fu’s (specific) exercises. Learning the use of real weapons – The full weapon path of 6 Dragons Kung Fu; The basics of short sticks: safety and grip – The most common rigid weapon and its basics; Questions. E. Rated 5. . Basic 6 Dragons Kung Fu Exercises course includes: the fundamental technical exercises that are at the base of the education of the body mechanics indispensable for developing real combat skills. ) In 2001, the 6 Dragons Kung Fu Style has started to move its first steps (in 2005 it has acquired. ). In this video, we show a practical example of the Hanging Speedball (read Basic tools: the Hanging Speedball) exercise (in the particular case, Master Kongling practice with an advanced configuration, ideal for intermediate / advanced practitioners). 6 Dragons Kung Fu: the difference with other martial arts – The peculiar characteristics of our school; Questions. path (work on precision, then speed and only at the end on power) Build impact conditioning (start reading Conditioning check for the impact) Build quick reasoning and instinct (focus on good targets, unpredictability and tactics) A note by Master Kongling – We will deepen all these steps. Already a qualifying Patreon member? The weapons in 6 Dragons Kung Fu. Weapons and barehand fighting. 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. F. ”. Basic 6 Dragons Kung Fu Exercises – How to develop the fundamental capabilities that allow the martial techniques to work; Meditation: how to start – A step-by-step path toward the key to mental detachment; In-depth articles. In 6 Dragons Kung Fu, we use (among others) a wooden man that could appear similar but, again, that is slightly different (in the building, in the goals and in the approach) in the next article of this series, we will talk about the 6 Dragons Kung Fu’s wooden dummy characteristics (read The 6 Dragons Kung Fu’s wooden dummy). 6. 3 >>How to prepare the 6 Dragons Kung Fu training tools In this lesson, we continue the deepening of the fundamental practices of our school (started with Lesson 10. Unlock with Patreon. Each of them is designed to develop (and learn to manage) the combat interactions typical of our style (read 6DKF’s interactions: from the strong blow to the light touch): All the fundamental 6 Dragons Kung Fu’s combat mobility techniques. Rated 5. Ideally, we should be at least 1 belt ahead of our children to truly be able to help; however, being the first lessons relatively less complex, at the beginning, even only 5-10 lessons ahead is acceptable. A mini-guide about the body states of 6 Dragons Kung Fu Important - The topic is complex and some of these articles are very old (some of them have born as training notes and could be not so clear); if you want to economically help us to renew some of them: become a supporter by following our Cor. 6 Dragons Kung Fu adopts many breathing techniques (read for example Breathe Yoga: the warrior’s breathing) and even if they strictly relate their improvement with meditation, this does not exclude more specific exercises. Basic soft stretching – Simple and effective stretching exercisesA cheap hand-made training dummy. . ”. Water. In 6 Dragons Kung Fu, we perform it in a slightly different manner and our goals are to: Enhance fluidity and flow – If we are able to maintain a controlled flow with a weight of this type, we will help the development of the Persistent Movements (read Advanced concepts: the Persistent Movements) Strengthen wrists and arms – We must make. In the next articles of this series, we will see how to work the wood, the various methods of support and the leg’s building methods. In this martial art is not so much the technical aspect to establish and define the workout but it's the opposite; it's. Dragon Motion: the swirling movements. 0 out of 5. Basic 6 Dragons Kung Fu Exercises. This is how we perform the salutation, it is useless to say that there are a lot of greetings and variations (even of the basic one we have seen)In 6 Dragons Kung Fu, for each practitioner, physical conditioning is a fundamental step that has the goal to: Become able to perform the most advanced techniques (more acrobatic, complex, etc. The Muscle Chain (for martial arts) – How to implement and exploit the power of the kinetic chain in martial arts terms. It is interesting to stress that contrary to what happens in most of the other 6 Dragons Kung Fu’s techniques (for movement, combat, etc. Lesson 1 – My first Kung Fu training; 6DKF ACADEMY. Training sessions samples – A list of specific training sessions of 6 Dragons Kung Fu (individual workouts, for advanced, for experts, for beginners, in small spaces, etc. Rated 5. F. ) Improper weapons (improvised defense objects, blunt objects, etc. Shaolin Quan – Ancient Kung Fu style practiced in the Shaolin temple; Sumo – Japanese full-contact arm wrestling; Systema – It is a Russian combat system born from Mikhail Ryabko, an ex-military colonel; it is based on control of breathing and soft movements; 6 Dragons Kung Fu has included some of his breathing methods; T Vibrations – The 6 Dragons Kung Fu’s vibration practice is a training method created for speed development (read Speed: the vibration’s exercise ); in its most complete version it should not be performed as a warm-up but lowering the intensity, it is possible (25-50 vibrations) Sequences of punches (without target) – We can throw free. The 2 crucial aspects related to rooting. 115,00 $ Advanced speed and reflexes training. A special thanks go to A. Master Kongling All, Stealth techniques 6. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Muay Thai 0. 0 out of 5. Important - Once a certain number of registrations are reached, no other participants can be accepted. How is the course structured? Course structure:Basic 6 Dragons Kung Fu Exercises – A video course about the fundamental practices to build real martial skills; In-depth articles. Follow the Core Course – Start the study of the Core Course (choosing a plan from Instructor level on) Send all the required materials – Send all the practical videos (in this case it is mandatory) and maintain the contacts open with the school. )1. E. The place where Kung Fu become Practice and Practice become Kung Fu. 0 out of 5. The place where Kung Fu become Practice and Practice become Kung Fu. ), the practice of fight can be avoided If we want to truly learn how to fight, we must consistently focus on the practice of combat6 DRAGONS KUNG FU. For more information write to: [email protected] the fundamental 6 Dragons Kung Fu’s combat mobility techniques. The makiwara and the Poles Exercise – A conditioning training tool from Karate. The meaning. The goal: who is this course for? This course is for beginner / intermediate level practitioners. ) without losing balance. Reply in the comments and share. A self-defense trick: the secret guard stances – An example of a safe guard- not-guardBody movement – First move the head (away from the punch), then (almost simultaneously) the knees flex and in sequence, all the rest of the body follows. Topics Last article. All the basic punches of 6 Dragons Kung Fu. Lesson 1 – What is 6 Dragons Kung Fu? The complete list of all the martial arts’ weapons; How to make a Wing Chun wooden dummy; Personal defense: the S. . A note by Master Kongling – In traditional Kung Fu(read The disadvantages of “traditional” Kung Fu) or Karate, for example, the endless repetition of the forms is a sort of muscle education (read Are Karate’s Kata, Kung Fu’s form (etc. Basic 6 Dragons Kung Fu Exercises. , read for example How to punch (simple explanation)), the breath-out phase, is not synchronized with the landing movement, it starts only when the foot in well attached to the ground;In 6 Dragons Kung Fu we do not say anything but generally speaking, it can be said: Huan ying (welcome, 歡迎, pronounced “qǐng”) Qing (please, 請, pronounced “huānyíng”) Final notes. , read 6DKF’s interactions: from the strong blow to the light touch) and the intensity of the contact with an element of the fighting scenario. 0 out of 5. Shi Yan Neng (Xing Yu, Zhang Shu Wu) is a Shaolin monk of the 32nd generation and a Kung Fu movie actor. An advanced practice to build stamina, reflexes, speed and spatial intelligence. Already a. All the martial arts and their characteristics. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of:. In our Kung Fu, exist many controlled contexts with. In the next article of this series, we will deepen what spatial intelligence truly is and how to. One of the major differences between 6 Dragons Kung Fu and most of the other martial arts can be identified in the psychological and physical development of the practitioners (especially in relation to solo-workout). . 6) Know yourself and your opponent. 115,00 $ Basic free hand fighting techniques. Master Kongling All, Self defense scenarios 0. Quick reasoning – It allows us to make tactical rational choices (based on experience and logic. As an intermediate step to learn more complex flexible weapons. 6 Dragons Kung Fu’s impact conditioning checks. Lesson 1 – What is 6 Dragons Kung Fu? Kung Fu greeting: meaning and execution; 4 exercises to become good at dodging punches; FREE Online KUNG FU Mini-Guides; Online learning & martial arts: is it possible? Popular Video Courses. If you are asking about traditional Kung Fu, I must reply that it is very hard. The 6 Dragons Kung Fu’s states of interaction – A mini-guide about how to interact with the. Many of the 6 Dragons Kung Fu’s fighting movements (not all, read for example The best way to hit first) follow “swirling trajectories”; this choice (as for a lot of other oriental styles of combat) is not for artistic purposes, the idea is to reach a higher level of body control, useful to:. In the first type of grip we learn, all the fingers are closed around the handle and the thumb overlap the index. method; FREE Online KUNG FU Mini-Guides; Online learning & martial arts: is. How Kung Fu can transform us into a totally new person: the physical changes. Since 6 Dragons Kung Fu puts a special focus on individual dynamic training (as well as on group one read Online learning and martial arts: is it possible?, Why martial arts do not work: 5 reasons, How to use martial arts in a real fight), we have developed several types of training dummies and some of. but everything depends on your determination. 3 about the first 3 basic technical practices of 6 Dragons Kung Fu. In the first type of grip we learn, all the fingers are closed around the handle and the thumb overlap the index. In addition to free-body combat, our style also teaches the use of various categories of martial weapons: Proper weapons (some from Ninjutsu, some from Shaolin, etc. A note by Master Kongling - I really want to emphasize that our. What are focused on the 6 Dragons Kung Fu’s mind skills? As we said for the combat skills (read Combat skills: what we will learn), 6 Dragons Kung Fu is a style of life before then a martial art and this means that our study do not ends becoming simply physically stronger. See the tiers: 6 Dragons Kung Fu on Patreon. The goal: who is this course for? This course is for intermediate / advanced level practitioners. 2 reviews for SELF-DEFENSE Basics: HOW TO. Topics Last article. 0 out of 5Note: the introductory part is finished, the next lesson will be the second chapter of module 1: your first 6 Dragons Kung Fu training! In-depth articles. in 6 Dragons Kung Fu, we look at the human body as a set of weapons. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. 0 out of 5. Different combat styles and training systems. Fighting techniques (Chin Na, trapping, striking, etc. 6DKF philosophy; News;Lesson 1 – What is 6 Dragons Kung Fu? 4 exercises to become good at dodging punches; The complete list of all the martial arts’ weapons; Kung Fu greeting: meaning and execution; How to protect a punching bag; Popular Video Courses. All the combat muscle chains of 6 Dragons Kung Fu: the right and gradual path to develop the best attacking power and defensive resistance (through the implementation of all the possibles body elements). 868,25 $ MIND Self-Control HACKS. € 100,00. Free Courses. Basic 6 Dragons Kung Fu Exercises. Basic 6 Dragons Kung Fu Exercises – A visual and detailed explanation of the 5 basic practices of our Kung Fu; Advanced speed and reflexes training – The secrets behind real combat speed development (theory, exercises. Hours. When Lord Ozunu teaches the children, he wants to stress the primacy of the mind over the body: It must not be the state of our body that dictates our mood. Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skills; Advanced speed and reflexes training – A video course to learn how to improve combat speed day by day; In-depth articles. Trapping: 4 methods to face a punch (from beginner to expert level) In this video tutorial, we demonstrate, in sequence, 4 examples of trapping methods: from the most simple to the most complex to execute. Lesson 1 – What is 6 Dragons Kung Fu? The complete list of all the martial arts’ weapons; Online learning & martial arts: is it possible? Popular Video Courses. In the next article we will see the specific 6 Dragons Kung Fu’s technical training categories (regarding the use of body, mind, weapons, etc. A 4-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (4 hours, individual, including some special / specific tools and exercises):. 115,00 $ Back and Neck pain treatment. The 6DKF’s Solid Contacts – The Solid contacts of 6 Dragons Kung Fu, the ones common to the vast majority of martial arts; The 6DKF’s Liquid and Fluid Contacts – Tension and relaxation of our body parts in relation to our opponent’s action << Lesson 3. Already a qualifying Patreon member? Basic 6 Dragons Kung Fu weapons – How to use all the fundamental martial weapons we teach Self-defense basics: how to – A rational approach to self-preservation and defense preparation Weapon disarming: what works and what not – A realistic approach to what is possible to do when and how Master yourself through preparation, discipline, and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Tue: 6:30PM - 9:00PM. Basic 6 Dragons Kung Fu Exercises – All the fundamental practices of our school to build real martial skills; Combat flexibility: tendons transformation for martial arts – The secret of Shaolin monks’ combat flexibility; Full body stretching exercises – A complete list of specific exercises to stretch our entire body;7 principles of 6 Dragons Kung Fu to boost martial growth. A. As we said it is not only a matter of meditation, we have: Our (single) hand should grab the stick at a distance of one fist from the handle end. The 6 Dragons Kung Fu is a fluid martial art made of principles before of techniques, it tries to respond to the need of synthesis, putting together: Physical and technical training (read /// Subscribe (it's free!) or Login to see this content /// )The 6 Dragons Kung Fu's Method to solve problems Reconnecting to the previous article (read Accept problems to find solutions) we see now a simple, effective and "scientific" method to solve any kind of life problem: In the 6DKF's Method, there are no magic tricks, only a rational mindset. Stone Mallet – In 6 Dragons Kung Fu, we call it the “T” weight (read The “T” weight: an exercise to master weapons ), it is a wooden stick with a flatten circular stone on its extremity; useful to strengthen and make more flexible the wrists, it is perfect to condition the practitioner to manage. Reply in the comments and share your experience:As 6 Dragons Kung Fu’s practitioners, we must learn to plan our training to avoid the classical stagnation of the skills after the initial leap. 0 out of 5. Learn Kung Fu Online for beginners: Udemy ★★★★★ 4. A note by Master Kongling – A belt is only a belt and by itself, it is useless (read When a belt becomes a blindfold) but the exams behind it (read Kung Fu exams: online graduation), if done seriously: represent a. com ·. 86,25 $ Basic 6 Dragons Kung Fu Exercises. Basic 6 Dragons Kung Fu Exercises – All the crucial exercises to build real martial skills; Advanced speed and reflexes training – An advanced level course about how to build high-level combat speed performance; Body manipulation for combat – How to exploit weaknesses and strong points of the human structure in combat;A 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, with a master / instructor, training partners, including some special / specific tools and exercises):. self-defense, sports competitions, helath / wellness, etc. Continue…. The elongation levels Since gradualness is one of the fundamental pillars of 6 Dragons Kung Fu’s training method (read The instructor of 6DKF and the teaching method), we distinguish 8 levels of elongation: Without effort (level 0) – This is the condition of mobility you reach during a normal warm-up; it does not create any […]6 Dragons Kung Fu T-Shirts and Accessories - 6DRAGONSKUNGFU. Rated 5. In contrast to a classical passive defense reaction (a cover, a parry, a deviation, etc. 6DKF martial art is a tool but it is the practitioner to sculpt his own path through preparation, discipline and. 2) The mind must dominate the body. Summarizing what has been mentioned so far regarding the training in 6 Dragons Kung Fu, we can say that we have established: What is the starting equipment needed (read Lesson 1. Rated 5. The goal: who is this course for? This course is for intermediate / advanced level practitioners. In-depth video courses. Kung Fu Shaolin Student Level 1 – Part 2. How a 6 Dragons Kung Fu training session is structured The subdivision of the time. ) The type and intensity of the psychophysical conditioning you will be subjected to, will be strictly related to the goals you have ( self-defense , wellness , combat sports, etc. from Quora (f you want to ask for specific articles read Learn Kung Fu online: request a specific article) In-depth articles. 6DKF philosophy;. “The body must obey the will. Follow the White-to-Black Belt Course (25$ / month): Share. Become a supporter of the 6 Dragons Kung Fu to see this content right away (donations start at only 1€ per month!):. To terminate this introduction it should be emphasized that:Basic 6 Dragons Kung Fu Exercises – The exercises that develop, at the same time, spatial intelligence and many other skills; Advanced speed and reflexes training – A speed development course designed to reach high-level combat reactivity; In-depth articles. For more information write to: [email protected] more here:. method; FREE Online KUNG FU Mini-Guides; Popular Video Courses. Rated 5. Are Karate’s Kata, Kung Fu’s form (etc. The explanation of the 6 Dragons Kung Fu’s breathing methods; Practical examples of how to execute the techniques and train them correctly; Understand the secrets behind effective breathing to improve your. Self-defense and mental preparation: what they do not tell you – What the common self-defense courses do not tellWhat you need to start your daily Kung Fu workout. The feet should be as much as possible parallel to each other (well-planted on the ground and perpendicular to the torso) The feet should be distant from each other at. Lesson 5 – How this Kung Fu guide is structured; 6DKF ACADEMY. Note – This is a mini-course self-conclusive but all its contents are included in the Advanced speed and reflexes training course: if you buy this, you get a discount code to obtain the bigger one!. 0 out of 5. 0 out of 5. The basics of the knife in 6 Dragons Kung Fu (how to handle it, attack, defense, basic blows, the training path, etc. This training is one of the fundamental technical. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. ). method; Popular Video Courses. A note by Master Kongling – The Advanced speed and reflexes training course has a part in common with this one but both of them develop in a different way. 6 DRAGONS KUNG FU. What you need to start. In conclusion, here we have a selection of exercises that facilitate theswitch from Karate to Kung Fu: Basic tools: the cloth. ) In 2001, the 6 Dragons Kung Fu Style has started to move its first steps (in 2005 it has acquired. Basic 6 Dragons Kung Fu Exercises – A deep explanation of everything you need to gain real martial skills; In-depth articles. The goal: who is this course for? This course is for beginner / intermediate level practitioners. Follow the. 6DKF martial art is a tool but it is the practitioner to sculpt his own path through preparation, discipline and concentration. 6DKF School. Free 6 Dragons Kung Fu Online Class: 6 Dragons Kung Fu — — 3. The. It features Grand Master Mark Chan. In 6 Dragons Kung Fu, we teach various body control methods and they are inspired by: Yoga; Ancient Shaolin methods; Qi Gong (read /// Subscribe (it's free!) or Login to see this content ///) TCM (traditional chinese medicine) Modern medicine; Direct experience. Try it free. What do you think about 6 Dragons Kung Fu? What differences of approach have you found compared to other martial arts? 6 Dragons Kung Fu addresses 360° the needs of the practitioner, from the striking techniques to trapping, from breakfalls to joint levers, even meditation (for me a novelty). Mind. What you need to start. 6 Dragons Kung Fu’s exercises to increase a good level of wellness, physical and mental (through vibrations, stimulations, breathing control, etc. 868,25 $ Breathing methods and exercises. Will allow both novices. Rated 5. The basic grip (which involves the whole body) must be elastic, not too rigid and not flush. 0 Shares. In 6 Dragons Kung Fu, the Poles exercise starts after the exit from the beginner’s phase of awakening but only because it is a multigoal practice.